Green tea is a very primitive fat loss drink being used for a lot of years. In the area of natural drinks green tea is the most effective and efficient fat burner. People consume it with the idea that it is a green tea fat burner. It has helped millions of people to lose weight and feel light. In the world there are so many people who are struggling to lose weight and some of them are not even aware of green tea. It is the most efficient and natural drink to cut fat and look smarter. For centuries green tea has been consumed and is being praised for the benefits it provides. In one review of human studies on green tea consumption published in Current Pharmaceutical Design backs these claims, noting that green tea extract can help prevent chronic illness, provide weight loss support, offer powerful antioxidant protection, and encourage healthy ageing. It offers a lot of benefits and it is profitable for both men and women. It contains various types of antioxidants which helps in digestion and detoxifies your body. It acts as a cleanser in your body and takes out all the waste that your body carries. Losing fat needs a lot of attention and immense hard work. You need to have a specific diet, a well planned workout regime and hundreds of other things. It is not a piece of cake. But the result you get is worth the wait. People find difficulty in wearing clothes and they always have this insecurity that they are looking smart and handsome or not. Well you do not need to worry about all these things from now on. Green tea fat burner is here to help you. It will make you look slim and trim so that your clothes fit better and you look the smartest in the room. In recent times even the supplement industry has tried to enter the green health field. They are trying to imbibe all the extract from green tea and add it into their supplement so that they can also call their products natural and healthy. Well supplement companies can make all their claims they want but is there any method to prove the ethics behind green tea. People always try to pick up the best product on the shelf so why not be choosy in the matter of diet products.
What is a green tea fat burner?
It can be explained as a fat burner that is extracted from green leaf, inculcating all the essential components necessary to burn calories. It is introduced in the market as a raw powder in the form of a supplement. It is packaged typically with reference to a supplement. As it has a lot of health benefits it proves to be worth it in the end. People who drink green tea have a very low possibility of developing cancer, arthritis, high blood pressure, and high cholesterol. In addition, green tea is anti-inflammatory, antibacterial, antioxidative, neuroprotective, and has weight management effects. It has been known for all of these benefits for a long time. It manages your fat percentage, cholesterol, weight gain and what not. It has the ability to bring profit to your whole body. This makes your life so easy, it is natural and you just have to make it and drink it. It makes you feel light and your mind also refreshes. If we talk about supplements we can’t ignore the point that it is a bit difficult to digest whereas green tea fat burner is all about digestion. It is antibacterial, anti-inflammatory, antibacterial, antioxidative, neuroprotective, and has weight management effects. Just get the product now and start your fitness journey.
What makes green tea so healthy?
Now you know that here we are talking about the world’s healthiest drink which has the full capability to burn your fats without any side effects. Now let’s know what really makes it healthy. After a lot of research scientists have come across the fact that green tea because of its polyphenol content is so healthy. This polyphenol content represents 30% of the dry weight of green tea leaves. In particular, two polyphenols — catechin and epigallocatechin-3-gallate (EGCG) — are suggested to be the primary constituents responsible for the health-promoting properties of green tea. These are the contents that enhance the quality of green tea and make it even more healthy. Now you know why it is called the healthiest. This is a great source of taking in nutrients, fibre and anti cleansing components in your body. The best part is you don’t have to time your intake while consuming it. You simply have one cup of green tea in the morning and your body system is set for the whole day. This ensures total digestion of whatever you eat in the whole day. It is important because you don’t want something messing up with your system. Another great point of buying green tea fat burner is that it costs you way less than the supplements available in the market. According to a survey it has been observed that replacing green tea with supplements reduces your daily expenses by 10%. It is a great way of cutting your expenses also. People are getting health conscious everyday and it is not possible for everyone to buy such expensive supplements. So rather than giving up on the dream of having a slim and trim body, jump into green tea and have a natural transformation without any side effects. There are a lot of added health benefits which we will come across now. You don’t want to miss this opportunity to burn your calories with this product. It is totally gonna be worth it. So what are you waiting for, there is nothing to think about, just grab the product now and start your fitness journey as soon as possible. You are just a few clicks away, book the product online and get it delivered.
3 health benefits of green tea
Yes, green tea serves a lot of health benefits and among them some are the most important and also popular ones. It is a health drink and it serves a lot of health benefits, let’s checkout some of the most important ones. Previously, we discussed the wide range of health-promoting nutrients of green tea fat burners. Now, let’s have a look at exactly how these supplements provide so many benefits. It is rewarded as the healthiest drink, there must have been some major reasons. We will get to know all of them one by one.
1. Green tea can increase weight loss
We know that green tea is famous for its fat loss properties. The world drinks it for that purpose specifically. According to the research led by the Molecular Nutrition and Food Research, green tea is capable of boosting fat loss and can improve weight loss in both humans and animals. Green tea has the most natural phenomenon of losing fats. It comes with a lot of other benefits too. Green tea has a thermogenic effect in humans, which means it can increase BMR in a person. These effects have mostly been attributed because of its caffeine, L-theanine, and epigallocatechin-gallate (EGCG) content, the International Journal of Experimental and Clinical Pathophysiology and Drug Research says and has made some remarkable comments on these thermogenic effects. The bottom line is that green tea increases calorie burning which in turn helps in losing weight.
If you are not convinced even now then you should go to these three studies demonstrating the benefits of green tea fat burner:
- Obesity society- Japanese people lost an average of 10% body fat mass with 12 weeks of consumption.Whereas in the placebo group it is just 2.2%.
- Internal Journal of Phytotherapy and Phytopharmacology- In a study it was observed that the green tea extracts helped obese people to lose 4.6% body weight within 3 months.
- British Journal of Nutrition- By taking a mixture of caffeine and green tea ECCGs the energy expenditure was increased by 24 hours.
2. Green tea increases athletic performance
Athletics is a competitive sport and the athletes need to be healthy and fit. They are always expected to give a great athletic performance. Well green tea can help them do that. It increases energy and energises the mood. According to a study in Human Kinetics Journals, green tea improved the performance of male cyclists. The researchers believe that this was due to the caffeine content of green tea. Well according to the recent studies it is not because of the caffeine that improves the physical performance of an athlete. The ECGC in green tea helps to increase VO2 max during dynamic exercise. Thanks to green tea people have witnessed some great performances by some athletes, like a cyclist who covered a distance in a 40 minutes time trial by 10.9% improvement. So it is not just a green tea fat burner but a lot more than that.
3. Green tea reduces belly fat
Belly fats are also called visceral fats and it is very dangerous. Now you might be thinking why it is dangerous. Visceral fats wrap around organs and reduce their work efficiency. This causes major heart conditions, type 2 diabetes, high cholesterol, cancer, and even stroke. Green tea enters the situation and thanks to its exceptional health benefits, it has the ability to melt down visceral fats. According to different studies it is observed that it is very efficient in losing belly fats and some studies also say that it helped reduce belly fat in rats and helped reduce inflammation.
How to use green tea fat burners for weight loss
Green tea can help you reach your fitness goals but it also has some techniques which need to be followed to get the desired results. Among all the supplements and pills in the market, green tea will work best for you when you follow a low calorie diet which is calorie deficit and you also follow a workout plan. You should also limit your caffeine intake because excess intake of caffeine can hinder weight loss.